Latest Fight News

Punch (or Kick or Grapple) Your Way Into the New Year

Fight Co has you covered for many types of fighting styles. If you’re thinking about taking up a martial art and have decided that 2017 is your year, here are some things you might want to know about different practices as you try out what works best for you.   Muay Thai This sport is intriguing not only for its relatively brutal training but also for its ritualistic aspects, which have not been stripped away for Western practitioners. Music, prayers and acknowledgements, and the process of ‘sealing the ring’ prior... Read More

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Training Advice from the Pros

The best advice comes from the pros. Looking to get fitter, stronger, better? Then look no further – here are some great pieces of advice from some of the best fighters around. Frank Mir – UFC Frank Mir is one of the best people to take advice from, not only because of his skill in the octagon but because of what he’s had to overcome to get where he is. After suffering a near-fatal motorcycle accident in 2004 he was told that he might never walk again. Fast forward four... Read More